Dry January… just to see what happens.

If you want a Dry January that feels less like you’re clinging on by your fingernails and more like the start of learning how to be you just without alcohol  - The Sober Crew Dry January is what you need. Expect simple prompts, gentle check-ins and the lighthearted reminders that fun doesn’t disappear when the drinks do. Download it, dip in daily and see how good a month of clarity can be.

Alcohol Tracker

Keep track, stay aware, feel better.
Our downloadable Alcohol Tracker helps you gently check in with your habits, no judgement, no pressure. Just an easy, clear way to see patterns, set intentions, and support your overall wellbeing. Perfect for anyone wanting a little more clarity and control, one day at a time.

Sober Crew Daily Journal

Your space to slow down and make sense of the day.
This Daily Journal is a simple, comforting place to reflect, release, and reconnect with yourself. With small prompts and room to write, it helps you notice what’s working, what you need, and what truly matters. Whether you're celebrating a win, navigating a wobble, or just taking a moment to breathe.

Reading List

A little library of things worth diving into.
Our Recommended Reading List brings together books we genuinely love, the ones that teach, comfort, spark ideas, or simply make life feel a bit richer. Dip in when you need guidance, inspiration, or just a good story to keep you company.

Happy reading!